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    • What is healthy eating? Everything you should know
  • Healthy vegetarian recipes
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      • How to make curd rice? A detailed guide
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      • 3 Easy brinjal recipes to make your busy days delicious
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How to prepare a boiled sweet potato recipe for breakfast?

Leave a Comment / Blog / Joslin Menezes

It was 6 in the morning. Rain was pouring as if it was not going to stop at all. And within no time, our schools also announced a holiday (YIPPIE!) So, that morning was different than usual. There was no juggling between homework and breakfast, no arguments with my sister on who would get more […]

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Surprisingly healthy ways to eat potatoes – in desi style

Leave a Comment / Blog / Joslin Menezes

What comes to your mind when you look at or think about potatoes? It could be French fries, crispy potato chips, or hash browns. Am I right? Sadly, potatoes are often associated with these processed foods, which might have given birth to the misconception that – potatoes are fattening foods. So, how about we debunk

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Red spinach recipe for your simple yet healthy dining

Leave a Comment / Blog / Joslin Menezes

I hated leafy vegetables while growing up. Because they didn’t taste like chocolates, pastries, and fried chicken for me. Hence, my taste buds did not approve of them! But as I moved out of my house for higher studies, I soon realized how healthy my mom’s food was and how she was so RIGHT about

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What is healthy eating? Everything you should know

Leave a Comment / Blog / Joslin Menezes

“Your uncle is diagnosed with high blood pressure and cholesterol.” When my mother shared this about her cousin, I was shocked. When I asked her what went wrong, she replied – “if you eat junk food quite often, what would you expect?” My mother is not a health coach, and if you ask her –

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How to make curd rice? A detailed guide

Leave a Comment / Lunch recipes / Joslin Menezes

Did you know curd was introduced to the world 8000 years ago? You read that right. The Central Asian nomads were the first to discover that milk would undergo a fermentation process when stored in the presence of bacteria. I am sure most of you would agree with me if I say that curd is

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3 Easy brinjal recipes to make your busy days delicious

Leave a Comment / Dinner recipes / Joslin Menezes

“What should we cook for dinner today?” “Should we cook, or let’s order something?” I often ask these questions to my husband when I wind up my office work.  Trust me; after a long day at work, cooking at home is not a cakewalk (tell me about it!).  You need to fight against your brain,

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